Welcome to Health and Healing

905-697-8083

27 VESNA CRT BOWMANVILLE

OUR MISSION

To be the best in the eyes of our patients as we guide them toward their health goals and empower them to realize their full potential through natural chiropractic care.

Dr. Jennifer Tremain DC, FICPA

-Doctor of Chiropractic

- Fellow of the International Chiropractic Pediatric Association

-Pediatric Certificate of Proficiency and Webster Technique Certified

-Certified Functional Neurology (Dr. Michael Hall, Brain DC.com)

-Certified Functional Medicine Practitioner (The Kalish Institute)

-Complete Concussion Management training course for healthcare practitioners

We are currently accepting new patients of all ages.

Please click the "book an appointment" link above or contact the office directly.

905-697-8083

Health Articles

Frozen Shoulder Helped by Chiropractic

Most of us take our shoulders for granted until something as simple as reaching into a cabinet, fastening a seatbelt, or putting on a jacket suddenly becomes painful. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes increasing pain and stiffness in the shoulder joint. It affects . . .

Irregular Menstrual Cycles with Excessive Bleeding Helped by Chiropractic

Heavy menstrual bleeding is a problem that affects millions of women every year, yet many simply assume it is something they must live with. Excessive bleeding, severe cramping, headaches, fatigue, and irregular cycles can interfere with work, family life, and daily activities. A recent chiropractic . . .

Chiropractic Care Linked to Increased Disc Height in the Neck

The discs between the bones of your neck play an important role in keeping your spine flexible, absorbing stress, and maintaining enough space for nerves to leave the spinal column. When those discs lose height, the spaces around the spinal nerves can become smaller and the way forces are distributed . . .

National Survey in Denmark Shows Patients Very Satisfied with Chiropractic Care

When people seek healthcare, they want more than symptom relief—they want to feel heard, understood, and confident in the care they receive. A large national study published on November 26, 2025, by BMC Health Services Research, looked closely at how patients experience chiropractic care and what truly . . .

Office Hours

Monday
8:30am-11:30am, 3:00pm - 6:00pm
Tuesday
3:00pm - 6:00pm
Wednesday
8:30am- 11:30am
Thursday
8:30am- 11:30am, 3:00pm - 6:00pm

Visual Article Search

Select either gender icon to search using an anatomical model.

Click on Body Parts to Search Related Articles

Back of Feet Foot Feet Plantar Fasciitis

Front of Feet Foot Feet Plantar Fasciitis

Back of Legs Leg Walking Sciatic Sciatica

Front Upper Legs Leg Walking Sciatic Sciatica

Front Lower Legs Leg Walking Sciatic Sciatica

Knees Knee Joints

Back Hips Hips Pelvis

Front Hips Hips Pelvis

Back of Left Hand Hand Arthritis

Back of Right Hand Hand Arthritis

Front of Right Hand Hand Arthritis

Front of Left Hand Hand Arthritis

Front of Right Wrist Wrist Carpal Tunnel

Front of Left Wrist Wrist Carpal Tunnel

Back of Right Wrist Wrist Carpal Tunnel

Back of Left Wrist Wrist Carpal Tunnel

Back Disc Disc Problems

Upper Back Upper Back Pain Muscle Spasm

Back of Left Arm Arm Pain Numbness

Back of Right Arm Arm Pain Numbness

Front of Right Arm Arm Pain Numbness

Front of Left Arm Arm Pain Numbness

Lower Back Lower Back Pain Scoliosis

Back of Neck Neck Shoulders

Back of Head Headaches Migraines Concussion Brain Seizures

Back of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Back of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Head Headaches Migraines Concussion Brain Seizures

Eyes Eye Vision Sight

Nose Nose Sinusitis Sinus

Front of Neck Neck Shoulders

Lungs Lungs Asthma Allergies Breathing

Heart Heart Blood Pressure Hypertension Fibrillation

Blood Pressure Blood Pressure

Liver Liver

Stomach Stomach Problems Heartburn Acid Reflux

Womb Womb Pregnancy Breech Pregnancy

Bowel Bowel Trouble

Intestines Intestines Constipation Colic

Right Ovary Ovarian Issues Infertility Menstrual Problems

Left Ovary Ovarian Issues Infertility Menstrual Problems

Right Breast Breast Lactation Mother's Milk

Left Breast Breast Lactation Mother's Milk